All IN PERSON Support Groups are now on HOLD until further notice.
Some groups have decided to continue to meet ‘virtually’. Please contact the facilitator of a group to register for a Zoom Group or to inquire if a particular group is meeting via Zoom.
A link to Zoom meetings protocol guide can be found here.
The following groups will continue meeting via Zoom:
What is an MDABC Peer Support Group?
An MDABC peer-led support group is a safe place to share your story, your struggles and accomplishments, and to listen to others as they share similar concerns. At a MDABC support group you can get a sense of belonging, informal education about your mental health challenges, and the support of others who have ‘been there‘. Support groups are facilitated by trained volunteers with lived experience of mental health concerns.
Please Note: Support groups are not intended to provide counselling or therapy.
Click here to read the MDABC Peer Support Group Agreements.
How can I find an MDABC Support Group?
MDABC has more than 25 Peer-led Support Groups in cities and towns across British Columbia. You will find the group contacts, meeting times, and locations on this page.
All of our Peer Support Groups are free of charge and require no registration; just drop in and you will be welcomed. * Only the PTSD groups require an intake prior to joining the group. Please contact the facilitator to discuss your suitability.
Support Groups: Updated as of May 13, 2020
| METRO VANCOUVER REGION: | ||||||||
| Burnaby Peer Support Groups | ||||||||
| GROUP | WHEN | WHERE | CONTACT | |||||
| Adult Support Group | 1st & 3rd Saturday 10:30am – 12:30pm | Tommy Douglas Library - meeting room 7311 Kingsway Burnaby, BC | Please Drop In Contact: mdaburnabygroup@gmail.com | |||||
| Faith Based Support Group | 2nd & 4th Friday 12:00 – 2:00pm | Brentwood Park Alliance Church 1410 Delta Avenue Burnaby, BC *This is not an MDABC support group. This is a faith-based support group for those with mood disorders. It includes prayer and a devotional, followed by discussion | Please Drop In Contact: Suzy smmdennis@hotmail.com | |||||
| Langley Peer Support Groups | ||||||||
| Take Action Adult Group | 2nd & 4th Tuesday 6:00 – 8:00pm | Langley Public Library 20399 Douglas Crescent, City Hall Langley, BC | Please Drop In Contact: Kathy 604.551.0419 mdalangley@gmail.com | |||||
| The Dopers Group 2 | Every Wednesday 11:00am | The Bridge Community Church 5521 Brydon Crescent Langley Twp, BC VA 4A4 | Please Drop In Contact: Nancy Fitzpatrick 236.880.1485 dopers604@gmail.com | |||||
| New Westminster Peer-Support Groups | ||||||||
| New West Adult Support Group | Every Thursday 7:00 – 9:00pm | Sherbrooke Lounge, Sherbrooke Centre 260 Sherbrooke Street, New Westminster, BC | Please Drop In Contact: mdanewwest@gmail.com | |||||
| Richmond Peer Support Groups | ||||||||
| Adult Support Group | 2nd & 4th Monday 7:00 – 9:00 pm | Richmond General Hospital 7000 Westminster Highway Room # 4 in Rotunda Richmond, BC * Before 8pm use South entrance (between Emergency and parkade) * After 8pm use Emergency entrance only | Please Drop In Contact: mdabc.richmond.group@gmail.com | |||||
| Surrey Peer Support Groups | ||||||||
| Newton Adult Support Group | Every 3rd Monday 6:00 – 8:00pm | The "Roost" Clubhouse 13582 68 Ave, Surrey, BC | Please Drop In Contact: Nuvi 604.561.5344 MDAfacilitator@hotmail.com | |||||
| The Dopers Group 1 | Every Tuesday 2:00pm | Health Building – Lookout Society 10697 – 135A Street Surrey, BC V3T 4E3 | Please Drop In Contact: Nancy Fitzpatrick 236.880.1485 dopers604@gmail.com | |||||
| Tri-City Peer Support Groups | ||||||||
| Tri-City Support Group | Bi-weekly Contact Facilitator for dates | Vancity In Community Room # 7100 - 2850 Shaughnessy St. Port Coquitlam, BC | Please Drop In Contact: Carol tricity.mdabc@gmail.com | |||||
| Vancouver Peer Support Groups | ||||||||
| Monday Support Group | Every Monday 1:30 – 3:30pm | Raven Song Room 101-2450 Ontario Street (between 8th Avenue and Broadway) Vancouver, BC * Meetings held on Stat Mondays, except for Christmas Day or New Years’ Day | Please Drop In Contact: ravensongmonday@gmail.com | |||||
| Tuesday Evening Support Group (formerly Jewish Support Group) | 2nd & 4th Tuesdays 6:00 – 8:00pm | Raven Song Room 101-2450 Ontario Street (between 8th Avenue and Broadway) Vancouver, BC | Please Drop In Everyone Welcome Contact Lisa or Dave: lisakleiman2013@gmail.com davemda@gmail.com | |||||
| Evening Support Group | GROUP ON HOLD 2nd & 4th Thursday 7:30 – 9:30pm | Shaughnessy Heights Church 1550 W 33rd Ave (at Granville) Vancouver, BC | PLEASE CHECK With MDABC for Updates Contact MDABC: 604.873.0103 (ext.346) | |||||
| Faith Based Evening Support Group - via ZOOM | Every Tuesday 7:00 – 9:00pm | Note: this meeting is currently via Zoom. Not in person. * This is not an MDABC support group. This is a faith-based support group for those with mood disorders. It includes prayer. | Please email for Zoom info Contact: Janice janiceelderton@gmail.com | |||||
| Moving Beyond Youth Group Ages 19 - 29 | Every Monday 7:00 – 9:00pm *Not on Stat holidays | The Counselling and Wellness Centre at MDABC Suite 480-789 West Pender St. Vancouver, BC * Please arrive 15 minutes early to be let into the building. | Please Drop In Contact: movingbeyond.bc@gmail.com | |||||
| Post Traumatic Stress Disorder (PTSD) | Every Monday Evening | Longhouse Ministry 2595 Franklin Street, Vancouver, BC * Note: Registration is required for this group. | To Register please Contact: Martin martin.mdabc@hotmail.com | |||||
| MOSAIC East Van Support Group | Every Friday 2:00 – 4:00pm *No Stat Days | M.O.S.A.I.C. Office 5575 Boundary Road Vancouver, BC V5R 2P9 | Please Drop In Contact: mosaicmda@gmail.com | |||||
| Wellbeing Meetup Group | Various dates and times | Various locations click here for more information * Please note that this is an activity group, not a sharing circle | Facebook page: MDA Wellness Recreation Group | |||||
| Self-Care and Self Compassion | Every Tuesday 5:45 – 7:45pm | The Counselling and Wellness Centre at MDABC Suite 480- 789 West Pender St. Vancouver, BC * Please arrive by 5:45 to access door. Front building door is locked at 6pm. | Please Drop In Contact: mdaselfcareselfcompassion @gmail.com | |||||
| Mindfulness Group | Every Wednesday 6:00 – 8:00pm | The Counselling and Wellness Centre at MDABC Suite 480- 789 West Pender St. Vancouver, BC * Please arrive by 5:45 to access door. Front building door is locked at 6pm. | Please Drop In Contact: mindful.mooddisorders@gmail.com | |||||
| Bipolar Support Group | Every Sunday 7:00 - 8:30pm | Note: this meeting is via Zoom currently. Not in person. | For more information Contact: Jason, Laura and Bennie mdabipolargroup@gmail.com | |||||
| Women's Support Group | First Monday 5:45 – 7:15pm | The Counselling and Wellness Centre at MDABC Suite 480- 789 West Pender St. Vancouver, BC * Please arrive by 5:45 to access door. Front building door is locked at 6pm | Please Drop In Contact: mdabc.women@gmail.com | |||||
| White Rock Peer Support Groups | ||||||||
| Whale House Support Group | 1st & 3rd Friday 10:00 – 11:30am | 15877 Pacific Ave, White Rock, BC | Contact: 604.873.0103 (ext: 346) | |||||
| FRASER VALLEY REGION: | ||||||||
| Abbotsford Peer Support Groups | ||||||||
| Adult Support Group | 1st & 3rd Thursday 7:00 – 9:00pm | Archway Community Services 2420 Montrose Ave Abbotsford, BC | Please Drop In Contact: Christine 604.854.9404 | |||||
| Faith Based Support Group | 1st & 3rd Fridays 12:30 – 2:30pm | Central Heights Church 1661 McCallum Road Abbotsford, BC * This is not an MDABC support group. This is a faith-based support group for those with mood disorders. It includes prayer and a devotional, followed by discussion. | Please Drop In Contact: Yolanda Schella 604.864.8068 yolandaschella619@gmail.com Brenda 604.302.7726 | |||||
| VANCOUVER ISLAND/COASTAL REGION: | ||||||||
| Campbell River Support Groups | ||||||||
| North Island Mood Disorders | Every Monday 7:00 – 9:00pm | BC Schizophrenia Society 850 E. 12 Ave Campbell River, BC | Please Drop In Contact: 778.348.0588 nimooddisorders.com | |||||
| Cowichan Valley - Duncan Support Groups | ||||||||
| Adult Support Group | Every Tuesday 4:00 – 5:00pm | Cowichan Mental Health & Addictions 3088 Gibbins Road, Duncan, BC * This is not an official MDABC group. This group is an initiative by Cowichan Mental Health and Addictions for people with mood disorders. | Please Drop In Contact: Debbie 250.715.0103 | |||||
| Nanaimo Support Groups | ||||||||
| Nanaimo Adult Support Group | Every Wednesday 7:00 – 8:30pm | Country Grocer In Community Room 1800 Dufferin Rd (off Bowen Rd) Nanaimo, BC | Please Drop In Contact: Alexis nanaimomoodmda@gmail.com | |||||
| Powell River Support Groups | ||||||||
| Powell River Adult Support Group | Every Wednesday 7:00 – 8:30pm | Powell River Public Library #100 – 6975 Alberni St. Powell River, BC | Contact Jason 604.223.0076 | |||||
| Victoria Support Groups | ||||||||
| Begbie Adult Support Group | 1st & 3rd Wednesday 7:30 – 9:30pm | Royal Jubilee Hospital Woodward Room in Begbie Hall Victoria, BC | Please contact: begbiemoodsupport@hotmail.com | |||||
| Capital Adult Support Group | 2nd & 4th Tuesday 7:30 – 9:30pm | Island Community Mental Health 125 Skinner Street Victoria, BC | Please Drop In Contact: Ken 250.475.1843 | |||||
| COLUMBIA-SHUSWAP REGION: | ||||||||
| Salmon Arm Support Groups | ||||||||
| Salmon Arm Adult Support Group | GROUP ON HOLD 1st & 3rd Monday 12:00 – 1:30pm | Askew’s Food (Uptown) 2701 E 11th Ave NE Salmon Arm, BC | Please Drop In Contact: Nan 250.832.3733 ndickie@telus.net | |||||
| NORTH OKANAGAN REGION: | ||||||||
| Kelowna Support Groups | ||||||||
| Mood Disorder Support Group | 2nd & 4th Monday 10:00am – 1:00pm | Location: LIB 106B University Way Kelowna, B.C | Please Drop In - Registration is required Contact: together.notalone.bc@outlook.com | |||||
| Vernon Support Groups | ||||||||
| Vernon Adult Support Group | Every Friday 2:30 – 4:00pm | Canadian Mental Health Assoc. 3100 28th Avenue, Vernon, BC | Please Drop In Contact: Patricia 250.558.6900 | |||||