Welcome to the Counselling and Wellness Centre at MDABC
The Counselling and Wellness Centre at MDABC exists to inspire and support people who wish to cultivate a calm mind, a resilient spirit, and a renewed sense of wellbeing. No matter what is troubling you, our compassionate, highly-trained counselors and educators are here to work with you to find solutions and bring meaningful change to your own life. Our counsellors embrace the Bio-Psycho-Social-Spiritual modality approach for therapy. Please note that you do not need to have a diagnosis of a mood disorder or other mental illness to access our counselling services.
The Counselling and Wellness Centre at MDABC is currently accepting new clients; no doctor’s referral is needed.
During this time of Covid-19 and physical distancing, MDABC is pleased to offer continued Registered Counselling services via ON-LINE or PHONE sessions. To book a counsellor, please contact firstname.lastname@example.org to book an appointment or call us at 604-873-0103 (ext 2). In Person Appointments are on hold until further notice.
Give us a call at 604.873.0103 (select option 2) and our receptionist will be happy to answer any questions you may have.
About Our Counselling Services:
The Counselling and Wellness Centre at MDABC welcomes new clients of any age; no doctor’s referral is needed. Click the “Make an Appointment” button below to fill out our on-line intake form. Once we review the form, our friendly booking staff will call you (or your guardian if you are a minor) to make an appointment.
All of our certified therapists have a minimum of a Master’s degree in their chosen field and are current members of a Professional Association. Our counsellors use many different types of therapies; they have training in Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Process-oriented therapy, Solution Focused therapy (SFT), Dialectical Behavioral Therapy (DBT), Positive Psychology and Mindfulness-based approaches. If you have a preference for a certain counsellor or a certain therapy, please indicate that on your intake form.
Program and Service Options:
We offer individual, couples, and family counselling with a qualified, certified counsellor.
Group Psychoeducational Programs (CBT Skills). Group CBT on hold at this time
We offer structured group courses which are led by a certified therapist in which you will learn and practice Cognitive Behavioral Therapy(CBT) skills. CBT is recognized as one of the most effective treatments for the majority of people with depression and anxiety concerns.
Wellness programs and events are offered as part of the MDABCs mission to offer accessible opportunities to individuals seeking to improve emotional and mental health.