You are unique, you are safe, and you are not alone.
As we thrive through this pandemic, it is very timely to remind ourselves of the importance of support and connection.
Although it is hard during this distancing era, there are many ways to connect virtually. With the re-opening plans ahead, tiny gathering while keeping safe distance re-lives our spirit and satisfy our natural need to be connected. Humans are social beings – innate within us – we are wired to relate.
At MDABC, we want to bridge the gap in mental health service; that is why our Support Groups, Online Counselling and Psychiatry Service remain dynamic, prepared and ready in providing the help our vulnerable people need. The video project by MDABC is a reminder of how support groups can empower someone. To learn and hear that others went through the same challenges – is encouraging to know you are not alone.
We recognize that it takes a lot of courage and energy to seek help. We hope through this video presentation it will inspire some of you or the people you care about to reach out and get that needed support.
Mental Health Week is more than a celebration – it is a campaign to be loud about what mental health is!